Common Injuries Defined

Dear Reader; I am not going to try and reinvent the wheel. Wherever possible I am going to provide links to good informational sites on the problem I am addressing then will add comment as necessary to clarify any new findings or relevant rehabilitation implications.

Ankle Sprains:

    1. Inversion Ankle Sprain:  This American Academy of Orthopedic Surgeons website provides good general information about the typical inversion ankle sprain. High Ankle Sprain: a more problematic type of sprain that can initially masquerade as an inversion sprain. Ankle Taping |  Basic Treatment for Sprains